Investing in an adjustable lumbar office chair is among the best things you can do when looking to bolster your productivity. Actually, office chairs with lumbar support have been around for decades, though it has been largely relegated to high-end seats. That’s no longer the situation.
Lumbar support is now a standard feature in most office chairs, even budget models. Often it’s included, but you may need to pay a small fee to add it on. But you might wonder; is an adjustable lumbar office chair really worth all the hype? The simplest answer to this question is yes.
Unless you have perfect posture, the lumbar spine is the area in your lower back that needs help. A normal office chair may not follow the natural curve of the spine, more so in the lower region. This explains why you’ll notice lumbar attachments that are height-adjustable.
It is worth mentioning that your back has a natural curve to it, and if you’re sitting in a chair that fails to support that natural S curve, over time, it will start to feel a little bit less comfortable. That’s the last thing you want to make do with while working.
Even though investing in an adjustable lumbar office chair brings with it a host of benefits, you shouldn’t go about this purchase blindly. Keep in mind not all lumbar support is equal. Among the most important things to look for in a chair is ergonomic adjustability.
A good office chair should be able to support your posture for long periods without causing fatigue or discomfort. What this simply means is that it needs to allow you to adjust the seat height, seat pan depth, armrests, lumbar support, and backrest tilt.
Lumbar support and adjustments are now available in different forms. For instance, some chairs have lumbar height adjustments but lack depth. On the other hand, there are those that use a dial for adjustment, and others use a ratchet or lever system. Be sure to factor in the pros and cons of all these before deciding on anything.
All in all, lumbar support is a good things. It needs to be adjustable and well implemented, but something you’ll want to make sure is available on your next office chair. If you find yourself sitting for eight hours a day, your back deserves an adjustable lumbar office chair.